Category: Health & Fitness
Бег бесит!
История о том, почему я вдруг начал бегать и почему до сих пор не бросил столь ненавистное мне занятие. Приготовьтесь, будет очень много букв, субъективщины и ничем не подкреплённых…
By Alex Semёnov
Why Doctors Are Moving Away from BMI - Psychology Today [2023-06-28]
If you’ve been to a doctor’s office or fitness center in recent years, you’ve likely had your Body Mass Index calculated. The BMI formula uses a person’s weight in kilograms divided by the square of their height in…
By canadianguy
Allegiance
Photo: 'Life and Liberty' - Color Photograph of American Flag and Flowers - Copyright 2020 Frank J Casella…
By fjcasella
Amazon Pharmacy offers faster delivery for urgent refills.
Recently, I switched antidepressants. While waiting for things to be approved on their side, I couldn't refill in time. However, I was able to get one-day delivery instead of two in an emergency with SSRIs, which can…
Time For a 10 year
Every decade I tend to make some new and radical change in my life; simply to keep the motivation alive. So today marks the beginning of my journey in acquiring a new skill. Although this skill is driven by my personal…
By ericthaddeus
RSI and Software Development
Back in 2014, I started to experience repetitive stress injury (RSI) pain in my forearms and wrists. At the time, I'd moved from a hybrid "talk to people / type at a computer" type job to a job that was pretty much…
DO NOT SKIP THIS STEP BEFORE YOU EMBARK ON YOUR HEALTH PURSUIT
Everyone who has set out to improve their health and fitness knows that consistency is key. Most would even ACKNOWLEDGE at the outset that they ‘hope’ to be consistent.…
By vildev
# 1 STEP TO BETTER HEALTH THAT EVERYONE MISSES
What is health? That is the million dollar question ‘health is not the absence of disease’…
By vildev
Greeting, traveller!
Yoga is a form of exercise and meditation that has been practiced for thousands of years. It is known for its ability to improve not only physical health but also mental and emotional well-being. In this article, we…
Bird Cottage
Photo: 'Bird Cottage' A small house in the country, for birds. We have much to learn from birds of nature about solitude - Copyright 2013 Frank J Casella.…
By fjcasella