Category: Health & Fitness
Why Dental Health is Crucial for Your Pet’s Overall Well-Being
When we think of keeping our pets healthy, we often focus on their food, exercise, and routine vet visits. But there’s one critical aspect of pet care that tends to slip under the radar: dental health. Just like humans,…
By napollo
Feeling Dizzy from a Sinus Infection? Here's Why It Happens—and What You Can Do About It
Ever had a nasty sinus infection and suddenly felt like the room was spinning—or like your brain was wrapped in cotton? You're not losing it. That off-balance, floaty feeling could actually be your sinuses messing with…
By napollo
Say Goodbye to Snoring: Natural Solutions for a Quieter Night's Sleep
Snoring isn't just a nighttime annoyance—it can be a real sleep disruptor, relationship strain, and even a sign of deeper health issues. If you or your partner find yourselves tossing and turning due to relentless…
By napollo
Why Gut Health Is the Key to Better Liver Detox (And How to Support Both)
When we think about detoxing the body, we often picture green juices, sweaty workouts, or those mysterious "cleanse" kits. But here’s a truth bomb that deserves more attention: your liver can’t do its job well unless…
By napollo
Tandarts
Afgelopen week was het weer tijd voor de halfjaarlijkse controle van mijn gebit. Voor veel mensen een ware kwelling, voor mij valt dat wel mee. Dat komt mede doordat mijn ouders mij al heel jong mee namen naar de…
By robertlogger
2,401,088 - Yes, Really It Was
For years I have periodically worn a pedometer, but in 2024 I did something different. I wore a pedometer every single day of the year and each day I recorded the reading. The total was the number in the title of this…
By robrose
Walking Warsaw the Nordic Way
One of my passions, as regular readers may know, is walking, preferably through countryside or forest, but if all else fails just a stroll around the city neighbourhoods. I find it relaxing and a good way to clear my…
By travellinbob
The Importance of Listening
Cardinal Francis George Listens - The late Francis Cardinal George, Archbishop of Chicago from 1997 to 2014, listens to a child while visiting a Chicago parish for Mass, circa. 2008. A recent quote attributed to him:…
By fjcasella
Can you guess the emotion?
Everyone sees what you appear to be, few experience what you really are. (Niccolò Machiavelli)…
By Cezar
Give it a Name!
And out of the ground the Lord God formed every beast of the field, and every fowl of the air; and brought them unto Adam to see what he would call them: and whatsoever Adam called every living creature, that was the…
By Cezar
Before going into space
I will never be happy without having someone. Going to sleep alone kills me. It’s not like I don’t know what that feels like: being in a big empty house, and the footsteps echoing through the hallway, no one there - and…
By Cezar