Category: Health & Fitness
Review | Lectin-Free Diet: Nov 2023 – Feb 2025
I am neither a doctor nor a researcher, and I lack expertise in medicine or healthcare. I am simply an ordinary citizen. My practice of the lectin-free diet is based on Dr. Steven R. Gundry's books, "The Plant Paradox"…
By T.UTSUNOMIYA
Recipe for Sanbaizu
Sanbaizu is not only delicious, but also packed with health benefits that help maintain your well-being and energize you from the inside. It's a condiment we incorporate into our daily meals for its positive effects,…
By T.UTSUNOMIYA
Ambulance Services in Delhi: Yadav Ambulance (+91-9899519540)
Finding reliable and timely ambulance services in Delhi can be crucial during medical emergencies. Yadav Ambulance stands out as a trusted provider, committed to delivering prompt and professional emergency medical…
Senba-Jiru Recipe (Quick Version)
Senba-Jiru Recipe (Quick Version) “Semba-jiru is a taste of Osaka’s merchant town, a type of ‘shimatsu no ryouri,’ meaning a frugal and resourceful dish that makes full use of ingredients. This is a classic example of…
By T.UTSUNOMIYA
Sweet Beans (Lectin-Free & Erythritol-Sweetened)
Pressure Cooker Simmered Sweet Beans …
By T.UTSUNOMIYA
Senba-Jiru Recipe (Quick & Miso Version)
"Semba-jiru is a taste of Osaka's merchant town, a type of 'shimatsu no ryouri,' meaning a frugal and resourceful dish that makes full use of ingredients." It's cost-effective and full of flavour!…
By T.UTSUNOMIYA
Thunderstruck
The reason why I practice the Lectin-Free Diet.Last November, my life took a dramatic turn. It wasn’t a coincidence or a small change—it was 'a Copernican shift' in how I viewed my health and well-being. This…
By T.UTSUNOMIYA
ネッククーラーの話。Mastodon の投稿から転載。[2025年1月25日(土)に投稿した内容。]
▼最初に これは、2025年1月25日(土) Mastodon で投稿した内容です。※ Mastodon にて、26日(日)に文章の一部を修正する為に、投稿を更新し、更に、27日(月)に文章の一部を訂正しました。…
By 召喚士是鹵_ZERO
Am I loaded up with medicines ?
Previous illnesses…Congenital atrial septal defectAnaphylaxis caused by COVID-19 vaccination
By T.UTSUNOMIYA