Category: Health & Fitness
Sweet Beans (Lectin-Free & Erythritol-Sweetened)
Pressure Cooker Simmered Sweet Beans …
By T.UTSUNOMIYA
Senba-Jiru Recipe (Quick & Miso Version)
"Semba-jiru is a taste of Osaka's merchant town, a type of 'shimatsu no ryouri,' meaning a frugal and resourceful dish that makes full use of ingredients." It's cost-effective and full of flavour!…
By T.UTSUNOMIYA
Thunderstruck
The reason why I practice the Lectin-Free Diet.Last November, my life took a dramatic turn. It wasn’t a coincidence or a small change—it was 'a Copernican shift' in how I viewed my health and well-being. This…
By T.UTSUNOMIYA
ネッククーラーの話。Mastodon の投稿から転載。[2025年1月25日(土)に投稿した内容。]
▼最初に これは、2025年1月25日(土) Mastodon で投稿した内容です。※ Mastodon にて、26日(日)に文章の一部を修正する為に、投稿を更新し、更に、27日(月)に文章の一部を訂正しました。…
By 召喚士是鹵_ZERO
Am I loaded up with medicines ?
Previous illnesses…Congenital atrial septal defectAnaphylaxis caused by COVID-19 vaccination
By T.UTSUNOMIYA
Signs of recovery?
My mother took a bath for the first time in 63 days since November 20, 2024. It wonder that she didn't often get infected. It must have been refreshing, before and after bathing, the expression is completely different.…
By T.UTSUNOMIYA
That's the decision we've made!
As a result of discussing with my mum, we decided to post our real names and face photos if it was necessary to share our episodes and story. She says that she would like to be of some help to patients and their…
By T.UTSUNOMIYA
Posts are planned soon.
I'd like to share my findings and thoughts on the #LectinFreeDiet with everyone through my blog and Vivaldi Social. Vivaldi SocialRecords of my daily meals.If it can be of any help, such as recipes using ingredients…
By T.UTSUNOMIYA