Category: Health & Fitness

Why Networking is Important

Photo: Autumn Pine - A square artistic photograph of the changing colors of a pine tree at Autumn in Midwest America - Square Color Photograph Copyright 2019 Frank J Casella…

By fjcasella

Stealing Time

Photo - Stealing Time - Copyright 2014 Frank J Casella. Time is the coin of life. Only you can determine how it will be spent. -- Carl Sandburg. Monochrome street photograph of two people walking with their dog in…

By fjcasella

The Climate of Our Lives

Photo: Autumn Leaves and Raindrops…

By fjcasella

Sports Half-Time

Sports Half-Time - A man reads a newspaper on the bleachers during half-time at a youth basketball game - Copyright 2019 Frank J Casella…

By fjcasella

The World Is A Great Gift

Photo: The World Is A Great Gift - weather illuminated clouds above the trees. - Copyright 2018 Frank J Casella…

By fjcasella

Lovers Reading by the Lake

Photo: "Lovers Reading by the Lake" Copyright 2008 Frank J Casella. A man and a woman, who appear to be lovers, reading under a shaded tree by the Lake Michigan in Chicago, Illinois.…

By fjcasella

Brain Reset

No sugar is the first step, than cut loose any processed meat and exercise daily. If weather is sick or is it winter time, than i ride indoor bike, if not than i ride real bike outside for 50 minutes. One orange has…

By ipristy

Truth and Transparency

Photo: Truth and Transparency Copyright 2018 Frank J Casella…

By fjcasella

Prairie

Photo: Prairie - Copyright 2015 Frank J Casella - Behind the store I was shopping at, I was overcome by the beauty of this tree, shadow, and prairie. Sometimes the simple beauty is right in front of us in our busy…

By fjcasella

Imatra's Ball Brothers in Quarantine

The quarantine of Imatra's Ball Brothers ends on July 14, 2021. The whole team has been tested and the results have been negative, meaning there have been no further infections on the team. …

By avvakum

Resolving Conflicts

Light and Wood Monochrome - Copyright 2018 Frank J Casella. Sometimes, it is important to seek for grace though the darkness, before we can experience elegance from the Light.…

By fjcasella

Rewrite My Slimming Target

7 Ugly Truths of Becoming Skinny After Being Fat https://zitafontaine.medium.com/7-ugly-truths-of-becoming-skinny-after-being-fat-ecab91def33…

By auntygoyio