Category: Health & Fitness

Brain Reset

No sugar is the first step, than cut loose any processed meat and exercise daily. If weather is sick or is it winter time, than i ride indoor bike, if not than i ride real bike outside for 50 minutes. One orange has…

By ipristy

Truth and Transparency

Photo: Truth and Transparency Copyright 2018 Frank J Casella…

By fjcasella

Prairie

Photo: Prairie - Copyright 2015 Frank J Casella - Behind the store I was shopping at, I was overcome by the beauty of this tree, shadow, and prairie. Sometimes the simple beauty is right in front of us in our busy…

By fjcasella

Imatra's Ball Brothers in Quarantine

The quarantine of Imatra's Ball Brothers ends on July 14, 2021. The whole team has been tested and the results have been negative, meaning there have been no further infections on the team. …

By avvakum

Resolving Conflicts

Light and Wood Monochrome - Copyright 2018 Frank J Casella. Sometimes, it is important to seek for grace though the darkness, before we can experience elegance from the Light.…

By fjcasella

Rewrite My Slimming Target

7 Ugly Truths of Becoming Skinny After Being Fat https://zitafontaine.medium.com/7-ugly-truths-of-becoming-skinny-after-being-fat-ecab91def33…

By auntygoyio

Letting Go To Grow

Photo: Magnificence in the Sky - Square Color Landscape Art Photograph Copyright 2021 Frank J Casella - A magnificent cloud show illuminated by the sunrise, above the silhouetted trees. This image was softened a bit for…

By fjcasella

Stare At This For A Moment

Stare At This For A Moment ….. Enjoy your Day. Landscape Sky Photograph Copyright 2018 Frank J Casella…

By fjcasella

The Cure For Feeling Alone

Photo: 'Remember You Are Precious' - Copyright 2018 Frank J Casella - “ When you are feeling lonely, when you feel unwanted, when you feel sick and forgotten, remember you are precious to Him.” — Saint (Mother) Teresa…

By fjcasella

Black Tulips In Black And White

Black Tulips In Black And White - Copyright 2021 Frank J Casella - Walking along the sidewalk in a neighborhood of the American Midwest, I found these unique tulips to be very intriguing. Standing tall all alone, as if…

By fjcasella

自己紹介 ブログでしたい事

こんばんは ブログを書くことは、自分の考えやしたい事を整理したい。 自分を知りたいと思って書きます。 まず自分は怠け者で ブログや文章を書くのが苦手です。ブログのタイトルですら何を書いて良いか分からん。 自分って何もないなと思うし、あんまりおもしろくない。 それでも面白い事を書こう、そういうのは素晴らしいと思う、そんな事出来る人は尊敬と思うけど僕にそれは期待しないで。…

By tohikia195

retour sur mon expérience de sommeil polyphasique

Il y a un mois se terminait mon année scolaire, j'ai donc pu faire une expérience qui me trottais en tête depuis un moment, est-ce que le sommeil polyphasique est efficace et est-il facilement applicable ? mais avant de…

By attadeurtia